How Much Does Ice Spice Weight? The Truth About Her Viral Physique
She is the “People’s Princess” of the Bronx, a Grammy-nominated rapper, and an undeniable style icon. From her signature ginger afro to her chart-topping hits like “Munch (Feelin’ U)” and “Barbie World” with Nicki Minaj, Ice Spice has captivated the world.
However, beyond her music, fans are constantly searching for details about her physique. Her curvy, athletic build has sparked trends and conversations across social media. Questions about how much does Ice Spice weight, her height, and her workout routine are among the most searched topics online.
In this comprehensive guide, we break down Ice Spice’s body statistics, her fitness journey, and how she maintains her look amidst a grueling tour schedule. We will also see how her stats compare to other icons like Kylie Jenner and Zendaya.
1. Ice Spice Stats: The Numbers
Before we dive into her routine, here are the estimated physical statistics that fans are looking for. Note: Celebrity weights fluctuate, and muscle mass plays a significant role in these numbers.
| Real Name | Isis Naija Gaston |
|---|---|
| Height | 5 feet 6 inches (168 cm) |
| Current Weight (Approx) | 135 – 145 lbs (61 – 65 kg) |
| Body Type | Curvy / Hourglass |
| Date of Birth | January 1, 2000 |
| Zodiac Sign | Capricorn |
2. The Ice Spice Workout Routine
Ice Spice wasn’t always the global superstar she is today. Before fame, she was a college student playing volleyball, which laid the foundation for her athletic build. Unlike the slim, model-esque frames of stars like Zendaya or Bella Hadid, Ice Spice embraces a stronger, curvier aesthetic.
Cardio and Stamina
Performing on stage requires immense stamina. Ice Spice incorporates high-intensity cardio into her routine to ensure she can rap and move simultaneously without getting winded.
- Treadmill Struts: Walking at a high incline to target glutes and hamstrings.
- Dance Rehearsals: Hours of choreography serve as a full-body HIIT workout.
Lower Body Focus
To maintain her famous curves, her routine likely focuses heavily on the posterior chain.
- Squats: The king of leg exercises.
- Hip Thrusts: Essential for glute development.
- Lunges: For quad definition and balance.
3. Diet and Nutrition: Fueling a Rapper
While Ice Spice hasn’t released a detailed meal plan, interviews and social media snippets suggest a balanced approach. She doesn’t shy away from carbs (essential for energy on tour) but balances them with protein.
Her diet likely includes:
- Protein: Chicken, fish, and eggs to support muscle maintenance.
- Carbs: Rice, pasta, and potatoes for energy.
- Hydration: Massive amounts of water to keep her skin glowing and voice clear.
4. Get the Look: Ice Spice Essentials
Ice Spice is known for her distinct style: the curly ginger afro, the velour tracksuits, and the Y2K aesthetic. Here are some Amazon finds to help you channel her vibe.
SheaMoisture Curl Enhancing Smoothie
The secret to defined, bouncy curls like Ice Spice. Keeps hair hydrated and frizz-free without weighing it down.
Check Price on Amazon
Y2K Velour Tracksuit Set
Channel the Bronx baddie aesthetic. Comfortable, stylish, and perfect for the gym or a casual day out.
Check Price on Amazon
Fabric Resistance Bands
Essential for leg day. Use these for squats and hip thrusts to build lower body strength at home.
Check Price on Amazon★ Celebrity News & Lifestyle Hub
Stay updated with the latest gossip, net worths, and fitness secrets of your favorite stars.
Fitness & Diet Secrets
Trending Gossip & Relationships
Net Worth & Bios
5. Ice Spice vs. Other Icons: A Comparison
How does Ice Spice stack up against other pop culture icons?
- Vs. Kylie Jenner: Both are known for their curves, but Ice Spice has a more athletic, natural build from her volleyball background, whereas Kylie is known for her beauty mogul aesthetic.
- Vs. Zendaya: Zendaya is taller (5’10”) and has a slender, runner’s build. Ice Spice is shorter (5’6″) and more voluptuous.
- Vs. Shakira: Both are petite powerhouses (Shakira is 5’2″) known for their hip movements and dance-based fitness.
Frequently Asked Questions (FAQ)
Yes, fans have noticed a slimmer, more toned physique in recent music videos compared to her breakout in 2022. This is likely due to the rigorous demands of touring and rehearsing.
Ice Spice stands at approximately 5 feet 6 inches (168 cm). This is an average height, though she often appears taller in music videos due to camera angles and platform shoes.
Yes, her signature ginger afro is her natural hair texture, though the color is dyed. She has become an icon for natural hair acceptance in the hip-hop industry.
Her birth name is Isis Naija Gaston. “Ice Spice” was a nickname she created for a finsta (fake Instagram) account that eventually became her stage name.
Conclusion
Ice Spice’s weight and physique are a testament to her athletic background and the demands of her skyrocketing career. At approximately 140 lbs and 5’6″, she represents a healthy, curvy, and strong body type that resonates with millions of fans.
Whether you are looking to emulate her fitness routine or just curious about the stats behind the star, one thing is clear: confidence is her best accessory. For more insights into celebrity lifestyles, check out our coverage of Tom Holland and other trending stars.